Just an update that the next group meeting is this coming Monday (18th September) 12:30-2:30pm The Oxford Centre, Longbenton, NE12 8LT £1:50 for members on the door and £1 for refreshments (teas/coffees/juice/biscuits), if it is your first support group meeting it’s absolutely free.
This meeting we will be welcoming along Chris Reynolds who is an Emotional Health Consultant and uses EFT (Emotional Freedom Technique) and PSTEC (Percussive Suggestion Technique) to help aid people with things such as pain management, weight loss, self esteem, and building better relationships. Tapping is a complimentary therapy and involves tapping on different points of the body whilst being tuned in to the issue that needs resolving. Chris will be giving a talk about this complimentary therapy and a demonstration and will be available to talk to afterwards. She is local and is based in Whitley Bay. There will also be a chance to mingle and chat with other members at the end.
Remember your emotional and mental health are just as important as your physical health!
See you all soon!